Welcome.
CMSC is committed to building an equitable, inclusive, and caring global community supporting the practice of self-compassion where each person matters and everyone belongs. Increase your well-being with scientifically researched self-compassion practices.
Upcoming Featured Courses
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July 17, Wednesdays 3pm–5pm PT, LOMSC for BIPOC with Noriko Morita Harth and Sydney Spears
Regular price From $595.00 USDRegular priceUnit price / per -
June 25, Tuesdays 4pm–6pm PT, LOMSC with Natalie Bell
Regular price From $595.00 USDRegular priceUnit price / per -
June 6, Thursdays 8am–10am PT, LOMSC with Jorge Armesto
Regular price From $595.00 USDRegular priceUnit price / per -
May 26, Sundays 8am - 10am PT, LOMSC with Caroline Hoffman
Regular price From $595.00 USDRegular priceUnit price / per
Find the right course for you.
New to Mindful Self-Compassion?
Our 10 Week LOMSC Courses are a great way to start your MSC Pathway. Join us for a free 1-hour information session here. You can receive $100 off the full registration fee of $595 for coming to the Introductory Session (not valid with other discount codes). Please note you may take any of the intro sessions offered to receive this discount, it does not need to be with the teacher you intend to take the course with.
Global Mindful Self-Compassion Community
Our Founders
The Center for Mindful Self-Compassion(CMSC) was founded in 2012 by Dr. Chris Germer and Dr. Kristin Neff to be the global leader in self-compassion training and practice. The Center is a US-based nonprofit that serves students and certifies MSC teachers internationally. Through online and in-person public programs, workshops, and professional training, we create a world that is kinder, healthier and more enjoyable for all.